What does avoiding horror movies have in common with being grumpy when hungry and loving jasmine and orange blossoms?

The answer to this question might be: being a highly sensitive person (an HSP) This term (also known as sensory processing sensitivity – SPS) is not new per se but it was new to me when I’ve stumbled upon it in a Spanish psychology magazine while waiting for my train from Madrid to Sevilla. AContinue reading “What does avoiding horror movies have in common with being grumpy when hungry and loving jasmine and orange blossoms?”

March 2020: making space

The theme of my previous travel to Sri Lanka was to listen to my intuition. It was not always easy and I was often getting distracted by circumstances, feelings, (perceived) obligations, habits, interruptions, requests, offers and other items asking for attention I feel that the next step to improve my concentration and hear better thatContinue reading “March 2020: making space”

Sri Lanka, Feb 2020 : following intuition

It was my second big travel on my own (after the trip to Japan several years ago) and my first unplanned travel: when arriving to Sri Lanka I knew my return date and that I was going to spend the first three nights in Colombo in a guesthouse that I found on Airbnb and… that’sContinue reading “Sri Lanka, Feb 2020 : following intuition”

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